IDENTIFY YOUR BODY TYPE

The total between the balanced and imbalanced section identifies whether you have a balanced or imbalanced body type.

Vata

Balanced Vata

  1. Do you have prominent joints? __
  2. Do you feel light? __
  3. Do you have good short-term memory? __
  4. Do you like movements, activeness? __
  5. Are you a creative thinker? __
  6. Do you have few close friends? __
  7. Are you dynamic? __
  8. Are you a good communicator? __
  9. Are you flexible? __
  10. Do you multitask? __

Total

Imbalanced Vata

  1. Is your body under weight?
  2. Do you have small bones?
  3. Do you have long tapering finger and toes?
  4. Do you have sensitive teeth?
  5. Do you have small and unsteady neck?
  6. Do you dislike routine?
  7. Are you indecisive?
  8. Are you fearful?
  9. Are you self-destructive?
  10. Are you impulsive?

Pitta

Balanced Pitta

  1. Do you have well-developed physique? __
  2. Do you gain weight evenly in your body? __
  3. Do you have fair complexion? __
  4. Do you have light body hair? __
  5. Do you have good memory all around? ___
  6. Are you creative? __
  7. Do you make rapid but sensible decisions? __
  8. Do you like competitive activities? __
  9. Are you tolerant? __
  10. Are you caring by nature? __

Total

Imbalanced Pitta

  1. Do you experience frequent acid stomach?
  2. Do you get frequent sunburns?
  3. Are you aggressive in nature?
  4. Do you make enemies easily?
  5. Do you spend money swiftly?
  6. Do you experience hatred for others?
  7. Are you destructive?
  8. Are you irritable?
  9. Are you manipulative by nature?
  10. Do you dream of conflicts and negativity?

Kapha

Balanced Kapha

  1. Do you have strong bone structure?
  2. Do you tan evenly in your body?
  3. Do you have large, attractive eyes?
  4. Do you have even gleaming teeth?
  5. Do you have steady neck?
  6. Do you like routine work?
  7. Are you a thorough decision maker?
  8. Do you take time in learning things, once learned never forgets?
  9. Are you loyal to friends?
  10. Are you harmonious in nature?

Total

Imbalanced Kapha

  1. Are you obese?
  2. Were you chunky as a child?
  3. Do you gain weight easily?
  4. Are you resistant to change?
  5. Do you experience apathy?
  6. Are you attached?
  7. Are you desirous?
  8. Do you sometimes feel victimized?
  9. Can you be sometimes be greedy?
  10. Are you overall reluctant sometimes?>