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What Are the Best Three Foods to Eat According to Ayurveda?
In this five minute audio clip with Vaidya Mishra and Linda Rocco, you will hear Vaidya Mishra's perspective on the best foods to eat on a regular basis as a staple.
What Are the Best Three Food to Eat (MP3 audio file)
When you have finished listening to this audio file, you may want to listen to the next question: What is the role of spices according to Ayurveda?