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What is the Single Most Important Factor for Health According to Ayurveda?
Do you sometimes feel overwhelmed by information about health? Do you get confused by the constantly changing ideas about what is healthy and what is not?
Interviewed by Linda Rocco, Vaidya Mishra gives his family's age-old understanding of what's most important in Ayurveda in this five minute audio clip.
What is the Single Most Important Factor for Health According to Ayurveda? (MP3 Audio File)
When you have listened to this audio file, you may want to hear the next question: What are the best three foods to eat, according to Ayurveda?