Vaidya Mishra's Shaka Vansya Ayurveda

Learn eight delicious recipes to help boost immunity and give protein that the body can easily absorb.  This course was recored around Thanksgiving time, and they give a tasty vegetarian option for the table.

This video DVD set contains three hours of cooking demonstration by Melina Takvorian and explanation by Vaidya Mishra. 

Eight Recipes Demonstrated in the Video

• Green Protein - Immune booster
• Quinoa and Rice - Light and delicious
• Taro Root Puree - Guilt-free, potato-free mashed potatoe substitute
• Asparagus and White Diakon Radish - Detox delight
• Red Lentils - Creamy and nourishing
• Cabbage Asain Style - Tridoshic and light
• Tamarind/Cranberry Chutney - Digestive and taste but enhancer
• SVA Pumpkin Pie Substitute - Festive delight